Discover the Nutritious Benefits and Fun Facts of TruStar Sweet Cherries
Manage Anxiety
Cherries contain the flavonoid quercetin, a powerful antioxidant that may promote feelings of calmness and help the body manage stress.
Make You Happy
Cherries are a natural source of melatonin and serotonin, which might help regulate sleep cycles, improve mood, and prevent stress.
Manage Anxiety
Cherries contain the flavonoid quercetin, a powerful antioxidant that may promote feelings of calmness and help the body manage stress.
Make You Happy
Cherries are a natural source of melatonin and serotonin, which might help regulate sleep cycles, improve mood, and prevent stress.
Health Benefits of Cherries
Fun Facts About Cherries
Ingredients
Instructions
Mix all the ingredients in a medium sized saucepan. Cook at high heat.
Cook on high heat and bring to boil, then reduce to low and simmer for 25 to 30 minutes, stirring occasionally.
Let it cool then pour into safe glass or other non-plastic container before putting in the fridge.
Refrigerate until cold and enjoy!
TruStar Sweet Cherries
Product of Chile
Available November through February
Nutrition Facts
Serving Size: 1 cup (140g/5.0 oz)
Calories: 100
% Daily Value*
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 26g | 9% |
Dietary Fiber | 1g | 4% |
Total Sugars | 16g | |
Includes 0g Added Sugars | 0% | |
Protein | 1g | |
Vitamin D | 0mcg | 0% |
Calcium | 20mg | 2% |
Iron | 0.5mg | 2% |
Potassium | 350mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.